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Career

October 14, 2026

6 min read

How to tell if you have outgrown your job

Boredom, irritation and Sunday dread are signals, not verdicts. Here is how to read them before you hand in your notice.

How to tell if you have outgrown your job

Most people who come to me wanting a new job do not actually need one. They need a clearer picture of what has changed. Sometimes it is the role, sometimes it is them, and sometimes it is a single relationship that colours everything else.

Three questions worth asking first

  • Which parts of the week still give you energy, even a little?
  • If your manager changed tomorrow, would you still want to leave?
  • What would you miss in six months if you left today?

Write the answers down and come back to them a week later. Patterns are easier to see on paper than in your head at 11pm.

Small experiments beat big leaps

Before you change everything, change one thing. Take on a project in a different area, have coffee with someone in the field you are curious about, or try a short course. Each experiment gives you real information instead of guesses.

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